The journey of a nursing student is often punctuated with the stress of exams and the occasional failure. But, as we discuss in the latest episode of the Nursing Student Coach podcast, there's a way to bounce back from these setbacks. The episode delves into the concept of the 15-minute rule and the importance of effective study habits.

The 15-minute rule is a simple yet effective strategy to deal with exam failure. Instead of wallowing in the disappointment for days or even weeks, we propose that you allow yourself just 15 minutes to process the negative emotions. After this, it's time to let go and focus on improving. It's about embracing resilience and the art of bouncing back, essential qualities for any successful nursing student.

But, how can you improve? The answer lies in strengthening your study habits. As discussed in the episode, it's crucial to identify and address your inner saboteurs, those internal voices that fill you with doubt and undermine your confidence. By confronti...

If you're a nursing student, you're probably no stranger to the stress and anxiety that come with exams. The high-stakes nature of nursing exams can make them seem daunting, but they don't have to be. In this podcast episode, Nurse Lauren shares her top five strategies for effective preparation and post-exam recovery.

Firstly, Nurse Lauren emphasizes the importance of a good night's sleep. While it might seem tempting to pull an all-nighter and cram as much information as possible, this can actually be counterproductive. Sleep deprivation can impair cognitive function, leading to poor decision-making and mistakes on the exam. Instead, Nurse Lauren suggests reviewing key points and doing a reasonable number of practice questions before calling it a night.

Next, Nurse Lauren talks about creating exam day rituals. These can be anything that helps you feel calm and focused on the day of the exam, from a special breakfast to a soothing playlist. After the exam, she recommends activities like ...